Ebook , by Rita Serano
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, by Rita Serano
Ebook , by Rita Serano
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Product details
File Size: 52588 KB
Print Length: 176 pages
Publisher: Kyle Books (June 18, 2018)
Publication Date: June 18, 2018
Sold by: Hachette Book Group
Language: English
ASIN: B07D6MJBWQ
Text-to-Speech:
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Amazon Best Sellers Rank:
#219,562 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I was not sure what to expect when I purchased this book as their were no reviews at my time of purchase but the concept of a plant based book with each recipe having 7 ingredients or less sounded amazing as though I have a vast library of plant based books, the majority feature complex ingredients, lots of them and great expense in procuring some of the ingredients - and then I find I simply do not have enough time to sit there and start working through the steps . Therefore this book fits the bill.Its divided into 7 chapters: Start (breakfasts), fresh (appetizers), fast -(simple fast meals to whip up in a short amount of time) nourish (which essentially means main courses), gather - (meals and snacks to be shared), sweets - (desserts of course) and then basics with things that you can use to add to other recipes or use on their own such as cashew cream, yogurts, stocks and sauces.The thing that stood out to me most beyond just 7 ingredients was the simplicity of each recipe. This is a book that more than any other I am likely to keep close at hand in a kitchen or take with me to the market so I know what to buy and how to make it. Its great knowing that I can actually come home from work or get up in the morning and whip up something healthy and plant based, without taking up too much time or creating much mess.The dish from the cover is amazing, a simple pea soup using frozen peas, radish and spinach which I have made and taken with me to work as a way to sneak in extra greens. Also the ice cream - banana and walnut with caramel sauce which contains no refined sugar - most of my vegan books require different syrups in desserts which I do not care for, this one gets sweetness from banana and dates., and as my kids love ice cream I can just feel a little better about serving this. Next I plan on tackling some of the breakfast dishesWhat a great concept for a book that recognizes that fact that many of us do not want a laundry list of ingredients or steps to create something healthy! A must have for me
Instagram is where I first encountered the recipes of Mrs. Serano. Been anticipating this book for a couple of months and now that I have a copy, I’m thrilled! I went vegan in August and of the many fab cookbooks I’ve collected, this one stands apart. The flavor combinations in this book are wildly compelling and loaded with simple, yet modern ideas. The fact that each recipe is complete in seven ingredients or less is a subtle punctuation to the creative sophistication behind each dish. Loads of variety and seasonally minded. There’s a European sensibility that stands tall while warmly inviting fusion in many light dishes and wholesome centerpieces. No pastiche here, these recipes are one of a kind and stand alone. Although I love all my cookbooks, if I could only keep one, this would be top of the stack. What’s more, the design is sleek and the images pop with vibrancy that looks effortless. This little number is rock solid from cover to cover. I’m starting with the millet porridge w/ orange-roasted rhubarb or maybe the smoked carrot lax bites. This book is a game changer for me. Enjoy!
This book was mentioned in a blog I follow and when I saw the Kindle version on sale, I snapped it up. I’m two-thirds through and have highlighted so many recipes to try. Gorgeous photos, well-written intros and recipes, my only stumbling block is that the measurements are in liters and grams. Using Google, conversions should be easy. I’m fairly certain no one at next month’s whole food, plant-based potluck will bring one of these recipes!
I don't like cooking, even less reading recipes, but photos inspire me. Vegan in 7 has many lovely pictures which entice me to try out what is pictured. From 3 cookbooks I bought, this one finally fits my bill.
If you are vegan or non vegan you should get this book because it is beautiful and the recipes are easy and modern!
Wonderful recipes. They are so simple and healthy. A few of the ingredients are hard to find, but other than that, great purchase.
This is a very nice book, with good pictures, easy recipes and a health-conscious attitude without being preachy. I've had it for two weeks and have made three recipes already, each one of which was a success. The author is Dutch, so the fact she gets an international release is a surefire indication of the quality.She uses natural products all the way through, and in the text she talks about how to cut out oils completely and frying with liquids - classic WFPB information which wasn't available to Dutch vegan cooking-fanatics up til now.Highly recommended!
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